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Health and Performance

 

Coaching

Hamish McShane is a personal trainer whose specialties lie within the application of exercise, enhancing health and performance  

Working out of Surry Hills, Hamish has transitioned from the hospitality industry into the health and fitness space

Hamish has worked tirelessly to bring a truly bespoke product to his training community

Being a former client and patient, Hamish embodies the very same training principles he applies to his clients

WHAT YOU'LL GET

- Hamish's personalised training app

- Hamish's ongoing client education platform

- A bespoke coaching style tailored to your needs 

- A community of like-minded individuals working toward the same experiences

COMMUNITY FEEDBACK

CHRIS IDLE

He continues to consistently update my program to suit my needs and tweaks anything in our sessions that might need work.

JUSTIN XIAO

I've had other PTs in the past but none of them provided me a training plan as holistic as Hamish did.

GLENN MURRAY

Hamish is very good at explaining what the exercise is and what parts of the body you are working with it. He works with you as an individual with your body and mind.

PHILOSOPHY 

Hamish constantly seeks to challenge his current practice, beliefs, and understanding of the application of his continued education. Hamish believes in doing so, he will serve his client community to his full potential