Acerca de

Online Coaching

Online training with Hamish is for those who have aches and pains and wish to better understand how to remedy these in their own home.

All you need is a space in which your screen view depicts your body on the floor against a wall. Through your online experience, you will be taught how to identify and  regulate the aches and pains that you may be suffering at present

​

When working 1 on 1 Online with Hamish you will receive

- Free Movement screen and evaluation (valued at $100)

- Weekly check-in and Monthly Feedback

- Session time

- Text msg support

- Nutrition support

- Access to my unique training platform via  PT Distinction

- Access to my training community

- Access to my resource library 

- My community email subscription

Online Coaching Application

Get in touch so we can start working together.